Recommended Aids to help with post-op recovery

1) Breg Kodiak Cold Therapy + Ankle / Foot Attachment / Game Ready / Ossur

Cold therapy + Ankle / Foot Attachment

2) Walking Aids - Crutches / Knee Scooter / iWalk 2.0

Knee Scooter
iWalk 2.0

3) Shower Aids

Cast Cover
Shower Bench


4) Vitamin D drops - 2000 IU / day + Vitamin C + 1-2 eggs per day

Please start this now - in preparation for surgery.

Vitamin D Drops
Vitamin C


5) Aspirin 81 mg / day

If you do not have a contraindication for taking aspirin for the first 2 weeks.

Aspirin

6) Foam Bed Wedge to elevate feet

Bed Wedge

7) Advanced healing waterproof band-aids

 

8) Diet.  Make sure you are eating a good well balanced diet with adequate amounts of protein and vegetables.  No junk food.  No fast food.  No sugar. No smoking. 1-2 eggs per day.

9) Air Cast

10) Evenup Shoe Balancer